SUSTAINABLE LIFE TRANSFORMATIONS 

GET YOUR

DREAM BODY

WHILE EATING YOUR FAVORITE FOODS?

Our program is PROVEN to transform your body QUICKLY, while reaching metabolic flexibility and being able to enjoy your favorite foods, but more importantly you’ll KEEP THE WEIGHT OFF for a LIFE TIME.

Whether you’re starting from
couch-potato status or you’ve been into fitness for years,
this program will RADICALLY TRANSFORM YOUR BODY and have you looking like a HOLLYWOOD CELEBRITY in NO TIME.

GET YOUR

DREAM BODY

WHILE EATING YOUR
FAVORITE FOODS?

Our program is PROVEN to transform your body QUICKLY, while reaching metabolic flexibility and being able to enjoy your favorite foods, but more importantly you’ll KEEP THE WEIGHT OFF for a LIFE TIME.

Whether you’re starting from
couch-potato status or you’ve been into fitness for years,
this program will RADICALLY TRANSFORM YOUR BODY and have you looking like a HOLLYWOOD CELEBRITY in NO TIME.

OUR EYB SOLUTIONS FOR
YOUR FITNESS NEEDS

Onboarding Consultation
Call with Your Coach

Establish YOUR Plan
and Roadmap to Success

​Customized Nutrition Plan
& Recipe Book

Designed for YOU to Meet Your Goals…minus the guesswork

Grocery Shopping List
& Restaurant Guide

Make your weekly trip to the store Quick and Easy

Personal Accountability Coach

Support you & Navigate every step of the process

Home Workouts to build
Lean Muscle

Build Lean Muscle without needing a Gym or Expensive Equipment

Facebook Support
Private Group

Provide a Supportive Community of People Cheering you on

JOIN OUR 90 DAYS

TRANSFORMATIONAL PROGRAM 

   RESET     .     REBOOT     .  EXCEL      

PROVEN program to transform your Body FAST, while eating the foods you love, and KEEPING THE WEIGHT OFF long term.

GET AWESOME RESULTS LIKE THIS

MEET ANA

Lost 25 pounds and 
4% body fat in 6 weeks

MEET CASS

Lost 28 pounds and 
6% body fat in 6 weeks

MEET MICHAEL

Lost 35 pounds and 
6% body fat in 6 weeks

MEET GENTRY

Lost 27 pounds and 
5% body fat in 6 weeks

WHY JOIN US?

Getting lean and strong requires a commitment, but that doesn’t mean it has to be complicated.

Counting every calorie and driving an hour to the gym every day is great when you have endless time and resources, but as a busy working professional, it’s just not realistic.

With the Empty Your Bucket Plan, you get simple, sustainable meal plans designed for YOU to reach your goals, and to feel great doing it.
You’ll feel energized, improve your digestion. (NO MORE BLOAT!), and be able to live your life while seeing ACTUAL RESULTS every single week.

EYB takes the guesswork out of weight loss, and put you on the fast track toward the body of your dreams.

If you’re ready to commit, I’m ready to get you the body you’ve been dreaming of.

Welcome to Empty Your Bucket Plan!

MEET YOUR COACH

JT TAPIAS

I’m Coach JT Tapias, creator of the Empty Your Bucket Plan. I have owned and operated gyms for 18 years, and during that time I helped hundreds of people achieve their fitness goals in a healthy, SUSTAINABLE way.

With the explosion of online training, there are WAY too many fad diets on the market, and WAY too many online “Trainers” spreading ineffective, unhealthy “weight loss plans” to the detriment of people who truly need help gaining control of their health and fitness.

I created the Empty Your Bucket Plan and have watched it transform the bodies and lives of countless people in my gyms. More people need this plan than I can reach in person, so I’m excited to bring this transformational program to YOU from the comfort of your home.
As a former professional athlete and lifelong fitness expert, I’ve have the experience, skills, and training to provide a premier coaching service to you with the convenience of an online platform.

I am as committed to you reaching your goals as you are. Let’s do this together.

REAL CLIENTS . REAL RESULTS

REAL CLIENTS .
REAL RESULTS

MEET MATT

Lost 37 LBS in 90 days

MEET KAYLA

Lost 18 LBS in 6 weeks

MEET LOUISE

Lost 200 LBS in 21 months

MEET BRANFORD

Lost 31 LBS in 90 days

JOIN OUR 90 DAYS

TRANSFORMATIONAL PROGRAM 

   RESET     .     REBOOT     .  EXCEL      

PROVEN program to transform your Body FAST, while eating the foods you love, and KEEPING THE WEIGHT OFF long term.

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